Anybody done this yet? I didn't get the apple flavored stuff (didn't know it existed until i had already ordered it). I assume every notch implies 50 lbs since it's 5 notches for every 250 lbs. Should I have a chaser handy to wash it down? Help!
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Do you have covid or just taking it? No clue about the dosage, but just curious as I thought you take it if you're showing symptoms.