Yes ..the weird thing is it’s very hard to find plane D which Is really D2 ..if u can find it it is plant based ..D3 is usually all u can find on shelves . I take both
Bought a supplement blend on Amazon that has a similar dosage of each of these. I’m going to see how it does against the bug I’m fighting off right now.
I bought a pill from mt. angel that has all of those ingredients plus nettle. I was starting to feel congestion in my chest late last week and starting to get run down. No idea if it was a cold, china flu, allergies but I popped two capsules a day and by day three it was gone
One of them starts with a Q. Just saying.
I don't have the quercetin, but I've added the other three to my daily regimen just to be on the safe side.
I was looking at Dr. Zelenko's pills, kinda pricey for a poor guy. And I'm white, but I guess my privilege doesn't cut it there lol
Quercetin is important.
https://www.swansonvitamins.com often has sales. compare cost per pill though.
$10 bottle of Swanson brand has 60 pills (475 mg each) = 16.5 cents/pill
$36 bottle of Jarrow brand has 200 pills (500mg each) = 18 cents/pill
This was suggested on another thread, similar ingredients and dose but half the price:
https://www.kappanutrition.com/product-page/immune-c-advanced-complex
They have their own store but they sell it on amazon too.
Check the source of the D3, I had no idea until last week most D3 pills are derived from soy
D2 which is usually referred to as D ..there is no D just D2 and D3 ...D2 is plant ,,soy... D3 is animal no soy
The weird thing is that most D3 I've seen, including Kirkland, put soybean oil in the capsules so I was confused. Thanks for clarifying
Yes ..the weird thing is it’s very hard to find plane D which Is really D2 ..if u can find it it is plant based ..D3 is usually all u can find on shelves . I take both
There are some brands out there without soy
Thanks, saved for later once I run out of what I've got now.
Bought a supplement blend on Amazon that has a similar dosage of each of these. I’m going to see how it does against the bug I’m fighting off right now.
I bought a pill from mt. angel that has all of those ingredients plus nettle. I was starting to feel congestion in my chest late last week and starting to get run down. No idea if it was a cold, china flu, allergies but I popped two capsules a day and by day three it was gone
It’s this to assist with the effects of the vax?