Yes! And thank you for reminding me about the pumpkin seed, I've always got plenty but just don't eat them enough.
There's so many ways to add finely chopped red onion into things without needing to cook it since that dilutes the nutrition. If you're making a hot or spicy dish for example, chucking your diced or even minced in a blender red onion at the last moment won't change the flavour or the savour but you'll get the raw red onion benefit! Or even if you're treating yourself to a takeaway!!
Thanks again for the pumpkin seed reminder. Ditto the way to incorporate them into mainstream meals. I need to write myself a basic regimen!! 😀
I've had pumpkin seed oil and avocado oil but not heard of black cumin oil!! Thank you so much. It's so easy to put a little bit of all this stuff in our everyday dishes we serve up, instead of the toxic table salt and whatnot. I always love trying to discover new flavours and nutrients, so a big thank you!!! 😀😎😍
You’re very welcome. I am happy to share along what I have learned. I think you’re gonna love black cumin oil. I find it incredibly aromatic and versatile. I heard about it early from a bardsfm episode, that it was a natural source of Hcq. I like it better than tonic. Though the Q bottle cap I will keep for life, I am not a big carbonated drinker.
What sort of salt do you like to use? I’ve got a mineral one and a Himalayan style I’m fond of but not aware of anything to be aware of in salts.
Do you have a preferred vendor? I was able to get some organic online from https://mountainroseherbs.com/ though I’m always looking for new sources.
Have you tried horsetail yet? I also just heard about cramp bark, digging into the rabbit hole of anti Parasite foods. I’ll be as sturdy as an ox and feasting like a king. Government be damned.
For salt, sodium being essential despite the propaganda, I go for organic sea salt flakes or the Himalayan rock salt. Here in the UK, yes you can get it from 'health' shops, but it also tends to be silently available on the shelves of 'Bargain' stores where vendors have dumped the ends of their wholesale stock after it didn't sell well in mainstream supermarkets.
No idea about horsetail!! Another route to send me down, thank you 😀
One thing I can attest to - raw, unpasteurised Sauerkraut. I don't want to be crude, but amongst the innumerable health benefits, its 🍆 property is ahem, genuinely real!! 😏
Yes! And thank you for reminding me about the pumpkin seed, I've always got plenty but just don't eat them enough.
There's so many ways to add finely chopped red onion into things without needing to cook it since that dilutes the nutrition. If you're making a hot or spicy dish for example, chucking your diced or even minced in a blender red onion at the last moment won't change the flavour or the savour but you'll get the raw red onion benefit! Or even if you're treating yourself to a takeaway!!
Thanks again for the pumpkin seed reminder. Ditto the way to incorporate them into mainstream meals. I need to write myself a basic regimen!! 😀
I got some pumpkin seed oil and black cumin oil and they are delicious in cooking and even in tea.
I've had pumpkin seed oil and avocado oil but not heard of black cumin oil!! Thank you so much. It's so easy to put a little bit of all this stuff in our everyday dishes we serve up, instead of the toxic table salt and whatnot. I always love trying to discover new flavours and nutrients, so a big thank you!!! 😀😎😍
You’re very welcome. I am happy to share along what I have learned. I think you’re gonna love black cumin oil. I find it incredibly aromatic and versatile. I heard about it early from a bardsfm episode, that it was a natural source of Hcq. I like it better than tonic. Though the Q bottle cap I will keep for life, I am not a big carbonated drinker.
What sort of salt do you like to use? I’ve got a mineral one and a Himalayan style I’m fond of but not aware of anything to be aware of in salts.
Do you have a preferred vendor? I was able to get some organic online from https://mountainroseherbs.com/ though I’m always looking for new sources.
Have you tried horsetail yet? I also just heard about cramp bark, digging into the rabbit hole of anti Parasite foods. I’ll be as sturdy as an ox and feasting like a king. Government be damned.
For salt, sodium being essential despite the propaganda, I go for organic sea salt flakes or the Himalayan rock salt. Here in the UK, yes you can get it from 'health' shops, but it also tends to be silently available on the shelves of 'Bargain' stores where vendors have dumped the ends of their wholesale stock after it didn't sell well in mainstream supermarkets.
No idea about horsetail!! Another route to send me down, thank you 😀
One thing I can attest to - raw, unpasteurised Sauerkraut. I don't want to be crude, but amongst the innumerable health benefits, its 🍆 property is ahem, genuinely real!! 😏