Red onion is the best source of dietary quercetin, but you need zinc with it. Eat shellfish with red onion in the same dish. As for HCQ, Tonic Water is a start, bolster it by chucking entire citrus fruit peel into the glass.
Yes! And thank you for reminding me about the pumpkin seed, I've always got plenty but just don't eat them enough.
There's so many ways to add finely chopped red onion into things without needing to cook it since that dilutes the nutrition. If you're making a hot or spicy dish for example, chucking your diced or even minced in a blender red onion at the last moment won't change the flavour or the savour but you'll get the raw red onion benefit! Or even if you're treating yourself to a takeaway!!
Thanks again for the pumpkin seed reminder. Ditto the way to incorporate them into mainstream meals. I need to write myself a basic regimen!! 😀
I've had pumpkin seed oil and avocado oil but not heard of black cumin oil!! Thank you so much. It's so easy to put a little bit of all this stuff in our everyday dishes we serve up, instead of the toxic table salt and whatnot. I always love trying to discover new flavours and nutrients, so a big thank you!!! 😀😎😍
You’re very welcome. I am happy to share along what I have learned. I think you’re gonna love black cumin oil. I find it incredibly aromatic and versatile. I heard about it early from a bardsfm episode, that it was a natural source of Hcq. I like it better than tonic. Though the Q bottle cap I will keep for life, I am not a big carbonated drinker.
What sort of salt do you like to use? I’ve got a mineral one and a Himalayan style I’m fond of but not aware of anything to be aware of in salts.
Do you have a preferred vendor? I was able to get some organic online from https://mountainroseherbs.com/ though I’m always looking for new sources.
Have you tried horsetail yet? I also just heard about cramp bark, digging into the rabbit hole of anti Parasite foods. I’ll be as sturdy as an ox and feasting like a king. Government be damned.
For salt, sodium being essential despite the propaganda, I go for organic sea salt flakes or the Himalayan rock salt. Here in the UK, yes you can get it from 'health' shops, but it also tends to be silently available on the shelves of 'Bargain' stores where vendors have dumped the ends of their wholesale stock after it didn't sell well in mainstream supermarkets.
No idea about horsetail!! Another route to send me down, thank you 😀
One thing I can attest to - raw, unpasteurised Sauerkraut. I don't want to be crude, but amongst the innumerable health benefits, its 🍆 property is ahem, genuinely real!! 😏
looks up from zoom eggplant you say... a man can manage some cabbage for his eggplant
I appreciate that you mention the bargain shop, we have one here any I’ve been blessed to find such items as you mentioned, though it is ‘get what you can when you can’ type of thing, it’s been great. God has provided.
Oh man do we need salt. In basic training they pushed water hard core cause the soldiers would often get dehydrated in the hot summer southern heat. I could tell I didn’t need anymore but everyone had to finish their canteens before moving on to sit/stand for ever and get Boots. In the hallway I started to suffer from hyponatremia (Basically water poisoning.) my body tired to get water out of it everywhere, my eyes flowed, my sweat flowed and my urine flowed, all adding to the loss of sodium. A form of reverse dehydration... miserable. After recovery treatments The docs had me open salt packs and eat them off my hand, I’d carry them with me from them on. Salt is definitely important. It is nice to cook and add it to taste, some days I can feel the need for a bit more. So important to listen to our bodies and have that line of communication as open as possible.
Horsetail has been an epic add for me, a little yellow dock to cover the loss of certain nutrients and your gold. Strong bones and teeth. Only natural form of digestible silicate, if memory serves.
They will!! Just like Asparagus makes your piss smell grosser. It's the kidneys clearing out the rot. Don't ignore it because it smells. The smell is the kidneys ridding what you want rid of. Purines. If you let them build up, you get kidney stones, and then you're fucked with burning beyond imaginable pain every time you try to piss.
If your piss smells after vegetables containing purines, your kidneys are doing their job.
Red onion is the best source of dietary quercetin, but you need zinc with it. Eat shellfish with red onion in the same dish. As for HCQ, Tonic Water is a start, bolster it by chucking entire citrus fruit peel into the glass.
Pumpkin seed is great for zink and also kills parasite apparently.
Didn’t know about the red onion. God’s blessings are so packed with goodies. A delicious full life enjoying them seems all we need.
Most dark red foods contain quercetin: beets, onions, dark grapes, even red wine.
Ooo they said apples, wonder if it’s just the red ones. Eat colors they are delicious. And oooo so good for you.
Yes! And thank you for reminding me about the pumpkin seed, I've always got plenty but just don't eat them enough.
There's so many ways to add finely chopped red onion into things without needing to cook it since that dilutes the nutrition. If you're making a hot or spicy dish for example, chucking your diced or even minced in a blender red onion at the last moment won't change the flavour or the savour but you'll get the raw red onion benefit! Or even if you're treating yourself to a takeaway!!
Thanks again for the pumpkin seed reminder. Ditto the way to incorporate them into mainstream meals. I need to write myself a basic regimen!! 😀
I got some pumpkin seed oil and black cumin oil and they are delicious in cooking and even in tea.
I've had pumpkin seed oil and avocado oil but not heard of black cumin oil!! Thank you so much. It's so easy to put a little bit of all this stuff in our everyday dishes we serve up, instead of the toxic table salt and whatnot. I always love trying to discover new flavours and nutrients, so a big thank you!!! 😀😎😍
You’re very welcome. I am happy to share along what I have learned. I think you’re gonna love black cumin oil. I find it incredibly aromatic and versatile. I heard about it early from a bardsfm episode, that it was a natural source of Hcq. I like it better than tonic. Though the Q bottle cap I will keep for life, I am not a big carbonated drinker.
What sort of salt do you like to use? I’ve got a mineral one and a Himalayan style I’m fond of but not aware of anything to be aware of in salts.
Do you have a preferred vendor? I was able to get some organic online from https://mountainroseherbs.com/ though I’m always looking for new sources.
Have you tried horsetail yet? I also just heard about cramp bark, digging into the rabbit hole of anti Parasite foods. I’ll be as sturdy as an ox and feasting like a king. Government be damned.
For salt, sodium being essential despite the propaganda, I go for organic sea salt flakes or the Himalayan rock salt. Here in the UK, yes you can get it from 'health' shops, but it also tends to be silently available on the shelves of 'Bargain' stores where vendors have dumped the ends of their wholesale stock after it didn't sell well in mainstream supermarkets.
No idea about horsetail!! Another route to send me down, thank you 😀
One thing I can attest to - raw, unpasteurised Sauerkraut. I don't want to be crude, but amongst the innumerable health benefits, its 🍆 property is ahem, genuinely real!! 😏
looks up from zoom eggplant you say... a man can manage some cabbage for his eggplant
I appreciate that you mention the bargain shop, we have one here any I’ve been blessed to find such items as you mentioned, though it is ‘get what you can when you can’ type of thing, it’s been great. God has provided.
Oh man do we need salt. In basic training they pushed water hard core cause the soldiers would often get dehydrated in the hot summer southern heat. I could tell I didn’t need anymore but everyone had to finish their canteens before moving on to sit/stand for ever and get Boots. In the hallway I started to suffer from hyponatremia (Basically water poisoning.) my body tired to get water out of it everywhere, my eyes flowed, my sweat flowed and my urine flowed, all adding to the loss of sodium. A form of reverse dehydration... miserable. After recovery treatments The docs had me open salt packs and eat them off my hand, I’d carry them with me from them on. Salt is definitely important. It is nice to cook and add it to taste, some days I can feel the need for a bit more. So important to listen to our bodies and have that line of communication as open as possible.
Horsetail has been an epic add for me, a little yellow dock to cover the loss of certain nutrients and your gold. Strong bones and teeth. Only natural form of digestible silicate, if memory serves.
Yeah, watch out for onions. I went through an onion a day phase a few weeks back and made my pee smell bad.
I'm on supplements for C, D, Z, and I got Q coming tomorrow. Preemptive measures.
They will!! Just like Asparagus makes your piss smell grosser. It's the kidneys clearing out the rot. Don't ignore it because it smells. The smell is the kidneys ridding what you want rid of. Purines. If you let them build up, you get kidney stones, and then you're fucked with burning beyond imaginable pain every time you try to piss.
If your piss smells after vegetables containing purines, your kidneys are doing their job.
Looking for a better link....
It's on his Rumble channel https://rumble.com/vm0fqp-dr.-zev-zelenko-covid-genocide-very-nefarious-sinister-purpose.html
Thank you very much!