Change my mind
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Excellent, thank you. I tried chewing a garlic clove (because my son in law told me about it), it really burned my mouth, but he said he no problem. He also takes apple cider vinegar straight, so there's that.
Crushed garlic and sesame oil is a nice dipping sauce. Try it! I usually eat it with hotpot.
I will try it. I really like both those things.
Hah. Try chewing a small clove of garlic, or do half first with 1 tbps of olive oil. The oil make a huge difference! Also very healing for the gut. You can try coconut oil as we (stay away from Canola oil / vegetable oil).
I find it’s best for me on an empty stomach, so if there is any issues with gas it will be lessened.
I also find that my body heats up as well…you’ll feel ‘hot’; it’s like an energy tonic.
Thank you! I'll try it. I have plenty of coconut oil. I ingest it, use on my skin and mix it in my morning coffee.