based on the establishment freakout.
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Thanks! I put quinine extract drops in the cocktail I make.
I just bought some quercetin. Should I just take it daily prophylactically, or only if I start feeling sick?
Do you know about grape seed extract? From previous research I identified that as the most powerful immune boosting antioxidant. The powder form is dirt cheap from bulk supplements.
I have heard grape seed extract is excellent but tbh I haven't procured any yet. I just keep horse paste, quercetin, zinc, D3 and Vit-C on hand & ready. I already take the Vit-C & D3 daily. For instance, I have to travel in a couple weeks so I gotta pack a supplement "kit" to go. Nowadays it's essential. 👍🏼
Amino acids are also great. Agmatine (1g 2x a day) for PTSD/depression, it stops the negative emotions. ALCAR (750-1g) for morning energy/motivation/fat burning, lasts about 8 hours for me, gets through the work day better than coffee. DLPA (1g) for mood (see "Mood Cure" book), I take this in the late afternoon after the ALCAR is wearing off, some take it twice a day though, amazing for mood and making all 5 senses feel better in general, then NAC (1g for OCD/irritability/addiction impulses, or 600mg for allergies/cold/flu). Glycine (3g before bed) for deep REM sleep.
Great info 👍🏼. Yeah got my NAC, it removes spike proteins. I used to take L-Tyrosine for energy too. I saved this, thanks 👍🏼