Fren it's quite hard to take too much Vit D currently I'm taking about 20,000 IU twice a day, with a large Vit C 1000mg Liposomal daily as well as Vit B liposomal and zinc. I don't think you will do any harm upping the dosage a bit.
The absorbtion is a problem wihich is why I use the liposomal Vit C and D it's better absorbed than tablets, but hey I'm not a Dr.
You people do realise covid stands for certificate of vaccination identity document ? That covid is a string of computer coding? Not anything? Viruses exist in the body inert..no digestive system cannot exist outside the body ..that's it a scam? That all viruses are scams like ebola aids etc? Watch video online brandnew tube why you can't catch a virus ..or the Bernician the deception of virology. There is no reason to be taking massive doses of anything. Vitamins d3 and K2 and some bit c at times is all you need in the winter when sun not providing vitamin d etc
Fren it's quite hard to take too much Vit D currently I'm taking about 20,000 IU twice a day, with a large Vit C 1000mg Liposomal daily as well as Vit B liposomal and zinc. I don't think you will do any harm upping the dosage a bit.
The absorbtion is a problem wihich is why I use the liposomal Vit C and D it's better absorbed than tablets, but hey I'm not a Dr.
You people do realise covid stands for certificate of vaccination identity document ? That covid is a string of computer coding? Not anything? Viruses exist in the body inert..no digestive system cannot exist outside the body ..that's it a scam? That all viruses are scams like ebola aids etc? Watch video online brandnew tube why you can't catch a virus ..or the Bernician the deception of virology. There is no reason to be taking massive doses of anything. Vitamins d3 and K2 and some bit c at times is all you need in the winter when sun not providing vitamin d etc