It does say it is "rare". Also there is a lot if latitude between the RDA of 600IU/day and 60,000IU/day that could "rarely cause toxicity. People should not fear Vit D toxicity...only get your blood tested so you know where you are at and where you want to be. Taking 10,000IU per day is not that much.
It does say it is "rare". Also there is a lot if latitude between the RDA of 600IU/day and 60,000IU/day that could "rarely cause toxicity. People should not fear Vit D toxicity...only get your blood tested so you know where you are at and where you want to be. Taking 10,000IU per day is not that much.