Top Quercetin Foods
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Sooo glad that red wine made the list...
Yup my fav beverage of choice.
It gives me a horrible headache with only a quarter glass, so bad I had to curl up in a corner under a blanket in the summer.
Friends say I am probably allergic.
You're not allergic to the wine... you're probably allergic to the sulfites in the wine instead: https://draxe.com/nutrition/sulfite-allergy/