A parallel medical community? Yes, please.
(media.greatawakening.win)
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Ive gone against all government advice given since last year....lost 100 pounds and have never been healthier.
Congrats. That cannot have been easy, and is quite an achievement.
Thank you very much. Was totally worth it 🙏🏻❤️
Way to take care of your health!
Thanks friend! Ain’t nobody else gonna do it for me! 😜
Awesome!
Dr Ken Berry, and Eric Berg on youtube as well as Thomas Delauer will give a lot of good nutritional advice on a ketogenic diet, there's even a vegan ketogenic diet if you're interested.
I hate cooking but have learned to make a pizza crust with almond flour and mozzarella that is to die for. I went off keto in 2020 figured if I was going to die from covid I was going to damn well have chocolate but I'm getting back on it now. I try to eat one meal a day with 20 grams of carbs or less it takes work but I don't go hungry.
Fabulous 💪🏼
Congratulations! Amazing achievement!
Congratulations!
Are you saying that I shouldn't eat 6-11 servings of carbs every day?! /s
Before the weight loss, i put on about 40 pounds....it was all ice cream and mac & cheese