26 posted 3 years ago by rooftoptendie 3 years ago by rooftoptendie +27 / -1 32 comments share 32 comments share save hide report block hide replies
Zinc picolinate is better, according to my nutrient book.
Yep👆🏼 I read an article that Picolinate digests better (bioavailability; read a long time ago).
Careful with zinc...too much isn't good 👍🏼