Also, fruit isn't necessarily bad for you either and shouldn't be treated as exclusively a treat.
Melons of various kinds for example are high in water and good for hydration as well as filling your stomach.
Limes and lemons, despite being pretty sweet in terms of smell and flavor, are actually considered keto friendly because of their low carb content. Very good to add some freshly squeezed juice into the mix.
Oranges are much more sweet, as are blood oranges.
Nuts are also very good for you, but moderation is important. They're high in fats and therefore calories, and their carbs add up fast.
Also, fruit isn't necessarily bad for you either and shouldn't be treated as exclusively a treat.
Melons of various kinds for example are high in water and good for hydration as well as filling your stomach.
Limes and lemons, despite being pretty sweet in terms of smell and flavor, are actually considered keto friendly because of their low carb content. Very good to add some freshly squeezed juice into the mix.
Oranges are much more sweet, as are blood oranges.
Nuts are also very good for you, but moderation is important. They're high in fats and therefore calories, and their carbs add up fast.