447 posted 3 years ago by imissvoat 3 years ago by imissvoat +447 / -0 261 comments share 261 comments share save hide report block hide replies
in the modern era, one's light diet trumps food diet. But hardly anybody pays attention to their light diet, and that's a big problem.
Do you mean exposure to different light sources like the sun, screens etc?
The importance of vitamin D through Sunlight cannot be understated.