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posted 3 years ago by imissvoat 3 years ago by imissvoat +447 / -0

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– ThatOtherOne 3 points 3 years ago +3 / -0

Water (only) fasting is the best thing, bar none, that I have ever done for my health. I usually do a 7-10 day water (only) fast every quarter. In between I intermittent fast (16/8) daily.

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– deleted 0 points 3 years ago +2 / -2

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– ThatOtherOne 1 point 3 years ago +1 / -0

More or less, depending on my schedule allowance for doing so.

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2024.12.01 - gr5kf (status)