Your brain is half fat, half cholesterol. Knowing that, you think you need those? Yes.
I just had a long talk with my grandma this morning cause she keeps trying to take this damn cholesterol medication that her doctor put her on after she had a stroke a year ago. I tried to explain to her, and she is awake to most of what is happening around us; more so than some of my other family members, but its SO ingrained in her to be able to trust her doctor and that pharma pills aren't bad, and she needs it.
Its REALLY frustrating. Animal products are AWESOME for the body, plant products, not good at all for the body. That is why they are pushing this vegan bullshit agenda, and trying to destroy all the meat.
The older you are, the higher your cholesterol should be, as well as your blood pressure. Obviously not overly high but should be higher than a younger person cause your body is old, works differently. When you pill up old people and take away vital nutrients they get all stupid and their brains don't work and they die.
Pisses me off to no ends too friend.
I have studied health for over 15 years and I know more about this shit than her doctor does, but she doesn't trust me over her doctor, cause I didn't go to school and get schooled by big pharma.
Fruits and vegetables are not nearly as good for you as many people claim.
They are actually LOW in nutrients ... for HUMANS. The key is not the amount of something in them. The key is the BIOAVAILABILITY of that something for HUMANS. Nobody ever talks about this.
For example, soy has the highest protein of any plant food. But, only about 5% of that protein is absorbed by the human body to utilize. Egg protein is 98% absorbed. On top of that, soy and all other plants are missing essential amino acids. ALL plant foods are missing aminio acids, and what they have are in the wrong proportions for humans. Eggs and ALL animal foods have ALL the essential amino acids, and they are in the right proportions for humans.
Our stomachs are the most acidic of any mammal, at 1.5 ph level. Our stomachs are designed to break up proteins and fats, not carbohydrates. We have ZERO bacteria in our stomachs, unlike cows who have billions of bacteria in the first chamber of their stomachs. Bacteria are the ONLY thing on planet Earth that can digest cellulose. Our bacteria for this are in our colon -- at the END of our digestive system, not the beginning.
Vitamin A - There are NO plant foods with Vitamin A. A few have beta carotene, and some people can covert some of it to Vit. A, but not everyone can, and it is not efficient.
Vitamin B complex - Plants do not have B12.
Vitamin C - Meat is thought to have no Vit. C, but that is because they never tested for it back when all those charts were created. It turns out, meat does have some.
Vitamin D - This was misidentified when it was discovered. It is not a vitamin. It is a hormone. Our bodies use sunlight to convert cholesterol to Vit. D. Plants do not have animal hormones.
Iron - Spinach has the most iron of any plant food. But it is the wrong kind for humans. It is non-heme iron, which is not easily absorbed by humans. Beef has heme iron, which is the right kind. You have to eat 10 cups of spinach to get the same amount of iron absorbed as if you eat 3 ounces of beef.
Zinc - Oysters have the most zinc of any food. But if you eat those oysters with corn and beans, the anti-nutrients in the corn and beans will block the absorption of any of that zinc.
There has NEVER been a study that showed that vegetables are actually healthy for you. For an interesting lecture on this, check out Dr. Georgia Eads:
Periodic fasting is also VERY important for health and longevity. If you're not familiar with water fasting for 3-5+ days I would highly recommend doing some research about it and start incorporating it into your lifestyle.
You need carbohydrates to start the pyruvic acid cycle that metabolizes your nutrients into your biochemistry. Without it, you will lose tons of weight because your body isn't using any of your other food.
No they actually are not. Ill give you one example you can look into and start if you want to look more into it.
A lot of plants emit toxins when they are cut or damaged in some way, its actually a defense mechanism that many plants actually have.
I looked into this at one point cause I was doing a diet of basically 3 oz of meat, a lot of veggies, and I was doing a lot of juicing (thinking this was how I loose weight).
During that time I suffered from calcium kidney stones 3 times over the course of 1 year. My husband (boyfriend at the time) told me to stop drinking the juice cause that is what was causing them, I thought he was crazy till I did a little digging.
You also loose a ton of weight on just veggies cause your starving your body of any actual nutrients it needs. Thats why most real vegans look like skeletons. The ones that are fat eat nothing but sugar and sweets.
Just look up vegan videos on youtube, some of them are seriously scary looking.
Juicing is bad for you, not eating fruits and vegetables. How many apples can you eat in one sitting? Now guess how many apples it takes to make apple juice. Juicing also tends to remove the pulp, which has a purpose of slowing down the uptake of sugar into the bloodstream.
There is also something called The Gerson Therapy. Which is a juice/plant diet for curing cancer and all other sorts of "incurable" diseases. Been around since the 1930s curing shit. However they have ONE animal product in that plan and its liver supplements. When you starve the body of sugar, you starve the cancer and other things of its food source to survive. Not a lot of fruit in that diet. But again, look up vegans and look at how malnourished they get.
Food has changed over the years which is probably another reason it fucks us up. With the use of genetically modified plants its hard to get away from. Maybe this is why it fucks our bodies up so much? I just know eating no animal products will destroy your body.
But what do you think of eating a portion of meal with one third veggies like lettuce, tomatoes, beetroots, radish etc, all raw, and one third meat and one third carbs ?
Fiber is defined as that part of the plant that is ... NOT DIGESTIBLE.
All that fiber goes through you digestive tract and causes abrasions that are harmful.
You do not need ANY fiber in your diet. That is a myth.
There is no nutrition in lettuce or radishes. Tomatos might have a little, and beets have something in them that convert to nitric oxide, which is good.
rather than nutrients, you mostly lose alot of weight eating only veggies or fruits because they are almost completely devoid of calories. You could eat and entire barrel full of veggies and it would probably have less calories than a single steak.
I've been on the meat / zero carb / carnivore diet and have done well with it.
But not all plant products are "not good at all for the body." Look at broccoli sprouts and sulforaphane. Some chilren with autism who have the fever shock response can be relieved of autistic symptoms when on this supplement.
What I know about Autism, its essentially brain damage. It is also made worse by the destruction of the gut. Diets have a HUGE impact (from my research) on autism. Fix the gut and you can fix a lot of behavior problems associated with autism. I know doctors that have taken children that were non verbal and couldn't walk and just by changing their diet and adding real nutrition the body can absorb. Those children are now walking and talking again. I also know you have to reverse the damage early. If you wait to long it won't happen once the body is grown. I guess eating veggies is better than eating a bunch of sugar, but its just cause your feeding yourself empty food with almost no nutritional value. One thing most people don't mention is that your body has to be able to break things down and absorb them. Certain things that are found in animal products are essential to life and cannot be found in fruits and veggies. You can't sustain yourself on just fruit and veggies, but you can on animal products.
I have a child with autism that becomes a normal person once she's on amoxicillin. 5 days later the autism comes right back. I've been trying to figure it out why for years. We thought it was motrin. They call it fever shock. There was a study conducted a few years ago, which various websites try to label as insufficient evidence, that sulforaphane produced this same response and about 37% of participants were free of autistic behavior while on the supplement.
Sulforaphane comes from cruciferous vegetables. The biggest one is broccoli sprouts which contain 1-400 times as much as others. This can be bought in a supplement like quercetin. I have not given it to my child yet, I just started researching it.
See FoundMyFitness Dr. Rhonda Patrick, she has a youtube channel which I'm going through slowly.
Your brain is half fat, half cholesterol. Knowing that, you think you need those? Yes.
I just had a long talk with my grandma this morning cause she keeps trying to take this damn cholesterol medication that her doctor put her on after she had a stroke a year ago. I tried to explain to her, and she is awake to most of what is happening around us; more so than some of my other family members, but its SO ingrained in her to be able to trust her doctor and that pharma pills aren't bad, and she needs it.
Its REALLY frustrating. Animal products are AWESOME for the body, plant products, not good at all for the body. That is why they are pushing this vegan bullshit agenda, and trying to destroy all the meat.
The older you are, the higher your cholesterol should be, as well as your blood pressure. Obviously not overly high but should be higher than a younger person cause your body is old, works differently. When you pill up old people and take away vital nutrients they get all stupid and their brains don't work and they die.
Pisses me off to no ends too friend.
I have studied health for over 15 years and I know more about this shit than her doctor does, but she doesn't trust me over her doctor, cause I didn't go to school and get schooled by big pharma.
Fruits and vegetables are not nearly as good for you as many people claim.
They are actually LOW in nutrients ... for HUMANS. The key is not the amount of something in them. The key is the BIOAVAILABILITY of that something for HUMANS. Nobody ever talks about this.
For example, soy has the highest protein of any plant food. But, only about 5% of that protein is absorbed by the human body to utilize. Egg protein is 98% absorbed. On top of that, soy and all other plants are missing essential amino acids. ALL plant foods are missing aminio acids, and what they have are in the wrong proportions for humans. Eggs and ALL animal foods have ALL the essential amino acids, and they are in the right proportions for humans.
Our stomachs are the most acidic of any mammal, at 1.5 ph level. Our stomachs are designed to break up proteins and fats, not carbohydrates. We have ZERO bacteria in our stomachs, unlike cows who have billions of bacteria in the first chamber of their stomachs. Bacteria are the ONLY thing on planet Earth that can digest cellulose. Our bacteria for this are in our colon -- at the END of our digestive system, not the beginning.
Vitamin A - There are NO plant foods with Vitamin A. A few have beta carotene, and some people can covert some of it to Vit. A, but not everyone can, and it is not efficient.
Vitamin B complex - Plants do not have B12.
Vitamin C - Meat is thought to have no Vit. C, but that is because they never tested for it back when all those charts were created. It turns out, meat does have some.
Vitamin D - This was misidentified when it was discovered. It is not a vitamin. It is a hormone. Our bodies use sunlight to convert cholesterol to Vit. D. Plants do not have animal hormones.
Iron - Spinach has the most iron of any plant food. But it is the wrong kind for humans. It is non-heme iron, which is not easily absorbed by humans. Beef has heme iron, which is the right kind. You have to eat 10 cups of spinach to get the same amount of iron absorbed as if you eat 3 ounces of beef.
Zinc - Oysters have the most zinc of any food. But if you eat those oysters with corn and beans, the anti-nutrients in the corn and beans will block the absorption of any of that zinc.
There has NEVER been a study that showed that vegetables are actually healthy for you. For an interesting lecture on this, check out Dr. Georgia Eads:
https://www.youtube.com/watch?v=YdRBFiBWQZQ
Then what are you supposed to eat? Just meat for breakfast, lunch, and dinner?
All animal foods: beef, pork, chicken, turkey, duck, fish, seafood, organ meats, eggs, cheese, yogurt, kefir, milk, cream, butter.
Try it. For just one day. I double-dog dare ya.
Periodic fasting is also VERY important for health and longevity. If you're not familiar with water fasting for 3-5+ days I would highly recommend doing some research about it and start incorporating it into your lifestyle.
You need carbohydrates to start the pyruvic acid cycle that metabolizes your nutrients into your biochemistry. Without it, you will lose tons of weight because your body isn't using any of your other food.
Ever try high meat? I’ve got 2 year old beef heart that tastes like a fine cave aged Gruyere and I get stupidly happy when I eat it
No they actually are not. Ill give you one example you can look into and start if you want to look more into it.
A lot of plants emit toxins when they are cut or damaged in some way, its actually a defense mechanism that many plants actually have.
I looked into this at one point cause I was doing a diet of basically 3 oz of meat, a lot of veggies, and I was doing a lot of juicing (thinking this was how I loose weight).
During that time I suffered from calcium kidney stones 3 times over the course of 1 year. My husband (boyfriend at the time) told me to stop drinking the juice cause that is what was causing them, I thought he was crazy till I did a little digging.
You also loose a ton of weight on just veggies cause your starving your body of any actual nutrients it needs. Thats why most real vegans look like skeletons. The ones that are fat eat nothing but sugar and sweets.
Just look up vegan videos on youtube, some of them are seriously scary looking.
wrong.
Juicing is bad for you, not eating fruits and vegetables. How many apples can you eat in one sitting? Now guess how many apples it takes to make apple juice. Juicing also tends to remove the pulp, which has a purpose of slowing down the uptake of sugar into the bloodstream.
My problems came from drinking vegetable juice greens and other veggies, not fruit juice.
That doesn’t mean you don’t need fruits and vegetables at all.
Try eating a meat and carb only diet, your stomach will hurt.
This lady got out of wheel chair from a mostly intensely nutritious plant diet:
https://youtu.be/b7-b13aThpU
A meat only diet has helped many as well. Mostly those with autoimmune diseases, like Jordan Peterson's daughter.
Actually, it DOES mean that.
There is also something called The Gerson Therapy. Which is a juice/plant diet for curing cancer and all other sorts of "incurable" diseases. Been around since the 1930s curing shit. However they have ONE animal product in that plan and its liver supplements. When you starve the body of sugar, you starve the cancer and other things of its food source to survive. Not a lot of fruit in that diet. But again, look up vegans and look at how malnourished they get.
https://www.youtube.com/results?search_query=vegan+malnutrition+compilation
Food has changed over the years which is probably another reason it fucks us up. With the use of genetically modified plants its hard to get away from. Maybe this is why it fucks our bodies up so much? I just know eating no animal products will destroy your body.
There is also idioblasts. different plants have different defense mechanisms. Depends on the plant.
But what do you think of eating a portion of meal with one third veggies like lettuce, tomatoes, beetroots, radish etc, all raw, and one third meat and one third carbs ?
I am still not sure about fruits.
Fiber is defined as that part of the plant that is ... NOT DIGESTIBLE.
All that fiber goes through you digestive tract and causes abrasions that are harmful.
You do not need ANY fiber in your diet. That is a myth.
There is no nutrition in lettuce or radishes. Tomatos might have a little, and beets have something in them that convert to nitric oxide, which is good.
But you don't really need them.
I think its best to eat what you find works good for your body. But never eliminate animal products.
rather than nutrients, you mostly lose alot of weight eating only veggies or fruits because they are almost completely devoid of calories. You could eat and entire barrel full of veggies and it would probably have less calories than a single steak.
I've been on the meat / zero carb / carnivore diet and have done well with it. But not all plant products are "not good at all for the body." Look at broccoli sprouts and sulforaphane. Some chilren with autism who have the fever shock response can be relieved of autistic symptoms when on this supplement.
What I know about Autism, its essentially brain damage. It is also made worse by the destruction of the gut. Diets have a HUGE impact (from my research) on autism. Fix the gut and you can fix a lot of behavior problems associated with autism. I know doctors that have taken children that were non verbal and couldn't walk and just by changing their diet and adding real nutrition the body can absorb. Those children are now walking and talking again. I also know you have to reverse the damage early. If you wait to long it won't happen once the body is grown. I guess eating veggies is better than eating a bunch of sugar, but its just cause your feeding yourself empty food with almost no nutritional value. One thing most people don't mention is that your body has to be able to break things down and absorb them. Certain things that are found in animal products are essential to life and cannot be found in fruits and veggies. You can't sustain yourself on just fruit and veggies, but you can on animal products.
Interesting. Any relevant articles or videos you can provide?
I have a child with autism that becomes a normal person once she's on amoxicillin. 5 days later the autism comes right back. I've been trying to figure it out why for years. We thought it was motrin. They call it fever shock. There was a study conducted a few years ago, which various websites try to label as insufficient evidence, that sulforaphane produced this same response and about 37% of participants were free of autistic behavior while on the supplement.
https://pubmed.ncbi.nlm.nih.gov/25808801/
https://pubmed.ncbi.nlm.nih.gov/27071786/ . https://n.neurology.org/content/90/15_Supplement/N1.002
Sulforaphane comes from cruciferous vegetables. The biggest one is broccoli sprouts which contain 1-400 times as much as others. This can be bought in a supplement like quercetin. I have not given it to my child yet, I just started researching it.
See FoundMyFitness Dr. Rhonda Patrick, she has a youtube channel which I'm going through slowly.
Amoxicillin is an antibiotic that kills bacteria. Maybe your child needs gut health support.