We can change our genes through Epigenetics, it’s very important people know the power of focus and prayer because it has effects on the body.

I grew up on a farm and we had gardens and fruit trees and berries. Picking the mulberry, raspberry and strawberries were my favorite.

Apparently I wanted to work in the gardens all the time and ride the tractor with my grandpa. It does change your whole outlook, the peacefulness and nutrition is life changing.

I’ve always been healthy because of it.

Elderberries and echinacea have this dark blue pigment and along with all other berries, just like quercetin, these fight aging and do change your genes. If you dedicate time to the process of finding these foods with joy in your heart, making a cup of elderberry tea and dandelion tea, eat berries, pick them fresh, it boosts your health and does so permanently.

Yes these treatments can have effects but we have so much power through the joy we get in praising god for his blessings and really understanding what he’s done through these gifts.

I just want people to know if they’ve had to rely on any modern medicine that these effects can be countered through faith, through the joy of the gifts our father has made for us and the act of praise.