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43
I've taken Vitamins D3, C and Zinc for a month now
posted 3 years ago by S_N_A_K_E 3 years ago by S_N_A_K_E +43 / -0

And I feel better than I have in a long time. I would highly recommend trying it out for a month if you feel groggy or unmotivated to exercise.

I got the gummies because I hate pills, and I have to be careful not to eat two doses if I forget lol they are so good.

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– EuropeNeedsFixing 2 points 3 years ago +2 / -0

Is 5000 units D3 daily a "mega" dosis?

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– KineticMaid 3 points 3 years ago +3 / -0

No. I would not personally consider 5,000 units of Vitamin D a 'mega dose'. A mega dose is something along the lines of 25,000 units to 50,000 units and beyond.

Please note I am not a medical professional.

I have taken 50,000 units of Vit D before as a medical treatment to correct low Vitamin D levels confirmed by bloodwork. I was prescribed it by a Medical Doctor for my specific situation temporarily once a week for 6 months.

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– EuropeNeedsFixing 1 point 3 years ago +1 / -0

Ok, thanks.

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