Fmr Sec of State Mike Pompeo sure looks different these days!
(media.greatawakening.win)
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In ONE month?
Why not? Ever heard of keto or paleo? This kind of result is common when you get serious and knock off the carbs. He obviously has the military discipline to pull it off, and he's WAY healthier for it. Before, he looked like he was about to pop.
I only dropped 15 my first month, but I wasn't an enormous moose like Pompeo was. I was only about 20-25 lbs overweight to start with.
One month is a lot of time to lose weight.
Keto mixed with intermintent fasting does wonders.