15 Good Luck Trying to Get Vitamin D from Foods (www.youtube.com) posted 2 years ago by undine53 2 years ago by undine53 +15 / -0 14 comments share 14 comments share save hide report block hide replies
I took 10,000IU's of D plus 1 super K per day and raised my vitamin D from 26 to 54 so the vitamins work.