Don't worry... You don't have vaccine induced myocarditis, you have a post-pandemic heart related stress disorder. Let the media spin begin! 🤡🌎
(media.greatawakening.win)
🤡 Clown World 🌎
yeah, but what about sugar? don't forget there was a massive attack on fat in the early twentieth, and cooks compensated by adding large quantities of sugar. I remember hearing a researcher (forget his name) saying sugar is as hard on the body in large doses as alcohol.
Also compare the average American in 1910 to the average American today, and you may notice we're slowly losing the 'battle of the bulge,' lol.
Watch Dr. Lustig on his many youtube videos as he gives lectures about how excess sugar consumption destroys the body. The second major change in diet was the introduction of plant oils into the food supply. Today, two major contributors to the obesity problem is sugar, and plant based oils. If a person cuts out those two items from the diet he/she will cut out 30% of their calories. Processed foods are loaded with those two items. Cut out processed foods and a person also removes all the chemical additives linked to cancers.
https://www.youtube.com/watch?v=dBnniua6-oM
funny story: I started using lard in place of vegetable oil for cooking, just to see what difference it made, and I was shocked how much better food tasted in general.
It's sitll 100% fat of course, but it's definitely an improvement over corn oil in terms of flavor, lol.
Since the FDA determined that saturated fat was bad, they facilitated the switch to plant oils which are either poly or mono unsaturated which are supposed to be better for the body. However heart and artery disease both increased in the American population with increased use of plant oils. While correlation doesn't equal causation, there is a lot of data that does indicate a causation. Once the animal fat was removed and the processed food tasted like cardboard, more plant oil, flavor enhancers and sugar had to be added so people would eat the processed food. Try making a traditional spinach salad without using some of the bacon oil, it doesn't taste anywhere as good.
--me
1976 they changed the food pyramid