Soy is in almost all store bought bread, crackers, chips, salad dressings, condiments, etc...I am trying to get it out of my house. Any thoughts?
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I only eat whole food (ie no processed food) plant based. Lost 30 lbs in 3 months, cholesterol went from 230 to 150, Bp went from 135/85 to 110/65. NO SOY at all. I also cut out all added sugar and oil. I feel great. Had to buy all new clothes though.
Username does NOT check out. KEK.
Hahaha