I'm sorry, but as of now based on my health situation
Rando advice : Eat as clean as you can. Drink lots of water. Vitamins. Supplements. Sleep well. Get outside for at least an hour a day. Try moving things that are heavy.
That should (hopefully) hold you over until this medical tyranny comes to an end.
Rando advice : Eat as clean as you can. Drink lots of water. Vitamins. Supplements. Sleep well. Get outside for at least an hour a day. Try moving things that are heavy.
That should (hopefully) hold you over until this medical tyranny comes to an end.
Everything, I mean everything hinges on the health of one's immune system.