I already have D3, C and Zinc at home and will be looking for Quercetin, Black Cumin Seed, and Lactoferrin (just so happen to have Benadryl in the med cabinet as well); basically anything that was stumbled upon this past week or two.
Am open to any suggestions.
I feel ya. Im pretty positive myself and my wife and kids all have it too.
Feels like a very persistant cold. With excess mucus. For several days it was in the lungs a bit.
Nothing crazy, definitely very survivable.
Frequent nasal washes, tons of vitamins and rest, lots of Christmas movies.