I believe when I have migraines it is because I have eaten something that my body or liver can’t tolerate. E.g. sugars, eggs, or milk, etc. My dad used to eat chocolate and I know it triggered his migraines. It is important to hydrate and drinking a lot of water helps.
I only get migraines from eating chocolate if I eat a ton of it. unless you're super sensitive to it you'll probably be find as long as you eat it in moderation.
Yes tomatoes made me sick. Yeast is very dangerous and all GMO and I didn’t even mention MSG because I know additives are bad for you. Thank you for mentioning it.
I believe when I have migraines it is because I have eaten something that my body or liver can’t tolerate. E.g. sugars, eggs, or milk, etc. My dad used to eat chocolate and I know it triggered his migraines. It is important to hydrate and drinking a lot of water helps.
I only get migraines from eating chocolate if I eat a ton of it. unless you're super sensitive to it you'll probably be find as long as you eat it in moderation.
Chocolate is an important potential trigger. Others to be alert to are nightshades (most importantly tomatoes), yeast, and MSG.
Yes tomatoes made me sick. Yeast is very dangerous and all GMO and I didn’t even mention MSG because I know additives are bad for you. Thank you for mentioning it.