Actually taking a cold shower is pretty good advice. It's very good for your circulatory and respiratory systems, and mental toughness. Check out wim hof. If people took cold showers we wouldn't get sick so easily and big pharma would go out of business
Actually taking a cold shower is pretty good advice. It's very good for your circulatory and respiratory systems, and mental toughness. Check out wim hof. If people took cold showers we wouldn't get sick so easily and big pharma would go out of business
I don’t always take cold showers but have started to do it fairly often. It’s a discipline thing for me.