Perhaps focus exclusively on what YOU " must" do rather than distracting yourself by playing President Trumps armchair strategist? If thoughts of President Trump appear, perhaps pray for him so you can quickly refocus on what you are doing.
The Serenity Prayer, easily found on line, as helped millions improve their focus. Perhaps it can help you too. Hope so.
"He must". Fortunately, no he does not.
Perhaps focus exclusively on what YOU " must" do rather than distracting yourself by playing President Trumps armchair strategist? If thoughts of President Trump appear, perhaps pray for him so you can quickly refocus on what you are doing.
The Serenity Prayer, easily found on line, as helped millions improve their focus. Perhaps it can help you too. Hope so.