Next step: learn to fast and to choose food that can be kept for long whilst being good for your body.
(media.greatawakening.win)
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No you’re not. Go keto. Please!
Type 1 keto is harmful... In the chance that there's no food to eat I will need to learn to farm and hunt. Time to get my gloves and gun
Learn to trap small game. If things go south, large game will disappear in weeks or even days.
You might be too late on that "learn to farm and hunt" idea. You need a lot of practice for gardening. You need to start practicing immediately.
There are some studies that show keto and fasting can help Type1... It might be a specific implementation, but cleaning up your diet is always beneficial. If you're interested, dig further
Ahh keto, the easiest way to fast comfortably. I'm going back on soon. Can stand to lose maybe 15 pounds, But I'm in it for the energy baby!