Sorry to hear about the coof - I had a bout with that crap in early November. Great news on the diet and working out. Just brisk walking can do wonders.

I hope your pounding Vit. C and all the other stuff, like D and NAC and whatever else - I am sure you are.

I had that lung crap for about 10 days after - sucks! I smoke the heaters as well - but breathing steam (just boil water on the stove) a couple times a day and 5-10,000mgs of C should help a ton. I also got into gargling with small amounts Peroxide and water (destroys the bad crap in the mouth and throat) and have always been into eating raw garlic periodically (with food) for years. Helps alot with circulation and the lungs. I love all the old remedies!