That, and avoiding processed foods, is also great for heart health (unfortunately, I found this out possibly too late me me; I recently found that I have the heart disease that runs in my family, even though I had had no symptoms up to now, at the age of 64)
Cutting out all sugar and carbs (i.e., zero carbs - go full carnivore) is also a way to defeat, if not entirely prevent cancers.
That, and avoiding processed foods, is also great for heart health (unfortunately, I found this out possibly too late me me; I recently found that I have the heart disease that runs in my family, even though I had had no symptoms up to now, at the age of 64)
Please read the book "The Clot Thickens".
Just ordered it! Thanks for the heads up! (the description and reviews are interesting!)
It can be heavy going in places but it covers a lot of ground. Definitely worth reading to the end.