Wtf is going on with Pompeo?!
(media.greatawakening.win)
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My problem is allergies (I bet when I was a little girl vaccines damage my immune system) and some other inmune problems but I am introducing little by little cow meat. I have not eating a lot of red meat for 11 years or more, once in a while I eat pork but make me sick. Carbs are sugars so I have 2 b careful with them too. I have to eat healthy healthy and at home not to get sick. Thank you for your advice and God bless you.
Yea if u have allergies this diet + fasting can help reset your systems and heal it, just be careful. I hope u find success fren & Godbless u too!
Also here are 2 doctors who have helped me understand a ton of stuff that we've been lied to about nutrition: https://youtube.com/c/DrEricBergDC https://youtube.com/c/KenDBerryMD
Another thing too, working out and building muscle is probably the best way to gain weight, assuming ur able to do it safely, so there is that
I go to the gym and I loose weight every time I go so I have to stop and go back to square one. Then I go again and so on it is like a vicious circle. Hopefully this time I gain some pounds. Thank you.
lifting weights shouldnt cause u to lose weight, but cardio will
Maybe cause I am doing cardio. I will lift weight instead. Thank you.