Isnβt it Fenbendazole? I believe they have a lot of good medicines that can cure other illnesses. We also need to return to food, nutrition & proper dosages for vitamins. Heck I am taking 8,000 UI of Vitamin D daily, in my youth I got some minuscule amount in a daily multiple that experts encouraged me to take. What a joke.
P.S. If you want to "return to food" and you are in the UK, get the fuck out of Sainsbury's and Tesco and never return. Buy all of your food at the weekend farmer's markets from old dudes who have dirt under their fingernails. Move out of the cities if you can. More "River Cottage", less "Jamie Oliver".
You can go higher on the D. 10k. Even 14k. Let your body be your guide, but 14k should be fine. Your body really will just not absorb it if it's too much (within reason).
If you are taking D when not also taking in a fat (butter, ghee, lard, tallow, olive oil), you're going to just shit it out (more or less). Absorption will not be "ideal" and possibly not even "good". Suggest a spoon of good fat with your D when you consume it. Go for at least 40 minutes outside in the middle of the day in the Summer (sadly if you are in the UK, the Winter's sun will offer you ZERO Vitamin D production even if you sat out in the sun with yer balls swingin' in the wind for the whole day).
Try to add in other goodies like seaweed/dulse for the natural iodine, oysters/mussels/clams/mackerel for the Omega 3, etc. Potassium and magnesium as well (also need a fat for absorption). Limit blue light at night to keep your sleep cycle and melatonin production on schedule.
I adore Clif High. :) He is deep in the Woo. I enjoy.
If he said we shouldn't eat seed oil, then that marks another thing that Clif High knows about (that I did not know he knew about).
For any seed where we need chemicals or high pressure and/or heat to extract the oil, please use that to polish your furniture. It's not food. I really cannot think of a seed oil that would be healthy for you, aside from something esoteric like perhaps "pumpkin seed oil" or "sunflower seed oil" but again only if cold-pressed from non-rancid seeds. I think we're basically talking about a unicorn product that doesn't exist in most supermarkets, etc. And even if it were properly prepared, etc., I would expect it to be high in Omega 6 and probably other fun phyto-toxins (lectins, etc.). Blecch. Poison.
Examples of "nut oils" that can be healthy would be cold pressed argan, almond (not really a nut, in my view), hazelnut, or macadamia nut oils. Provided the nuts were not rancid when pressed, and were "cold pressed", it's probably a decent food.
I don't see any "seed oil" I recommended in the original post, but if you are thinking an olive is a seed, it is not. An olive is a fruit. And as with these other possible choices, one should seek cold pressed.
No seed or nut oil would ever be as good for you as butter from a grass fed cow though, or any of the other animal-based oils I mentioned above. And in closing, I like olive oil a lot if it's real, and properly prepared. But I prefer butter/ghee and think it is a healthier product for us. Lard and tallow too (but of those two, I prefer tallow).
Isnβt it Fenbendazole? I believe they have a lot of good medicines that can cure other illnesses. We also need to return to food, nutrition & proper dosages for vitamins. Heck I am taking 8,000 UI of Vitamin D daily, in my youth I got some minuscule amount in a daily multiple that experts encouraged me to take. What a joke.
P.S. If you want to "return to food" and you are in the UK, get the fuck out of Sainsbury's and Tesco and never return. Buy all of your food at the weekend farmer's markets from old dudes who have dirt under their fingernails. Move out of the cities if you can. More "River Cottage", less "Jamie Oliver".
P.S.
You can go higher on the D. 10k. Even 14k. Let your body be your guide, but 14k should be fine. Your body really will just not absorb it if it's too much (within reason).
If you are taking D when not also taking in a fat (butter, ghee, lard, tallow, olive oil), you're going to just shit it out (more or less). Absorption will not be "ideal" and possibly not even "good". Suggest a spoon of good fat with your D when you consume it. Go for at least 40 minutes outside in the middle of the day in the Summer (sadly if you are in the UK, the Winter's sun will offer you ZERO Vitamin D production even if you sat out in the sun with yer balls swingin' in the wind for the whole day).
Try to add in other goodies like seaweed/dulse for the natural iodine, oysters/mussels/clams/mackerel for the Omega 3, etc. Potassium and magnesium as well (also need a fat for absorption). Limit blue light at night to keep your sleep cycle and melatonin production on schedule.
Clif High said that seed oil is bad. I do take in butter.
For any seed where we need chemicals or high pressure and/or heat to extract the oil, please use that to polish your furniture. It's not food. I really cannot think of a seed oil that would be healthy for you, aside from something esoteric like perhaps "pumpkin seed oil" or "sunflower seed oil" but again only if cold-pressed from non-rancid seeds. I think we're basically talking about a unicorn product that doesn't exist in most supermarkets, etc. And even if it were properly prepared, etc., I would expect it to be high in Omega 6 and probably other fun phyto-toxins (lectins, etc.). Blecch. Poison.
Examples of "nut oils" that can be healthy would be cold pressed argan, almond (not really a nut, in my view), hazelnut, or macadamia nut oils. Provided the nuts were not rancid when pressed, and were "cold pressed", it's probably a decent food.
I don't see any "seed oil" I recommended in the original post, but if you are thinking an olive is a seed, it is not. An olive is a fruit. And as with these other possible choices, one should seek cold pressed.
No seed or nut oil would ever be as good for you as butter from a grass fed cow though, or any of the other animal-based oils I mentioned above. And in closing, I like olive oil a lot if it's real, and properly prepared. But I prefer butter/ghee and think it is a healthier product for us. Lard and tallow too (but of those two, I prefer tallow).
"-zole" means it kills worms, typically. "Ivermectin" not withstanding.
Albendazole or Fenbendazole would both work. Albendazole is OTC all over the world and works very well, in my experience.