Lard French fries at home are great. I’m really into making “stuff” myself instead of buying and today I was listening to clif high and he was bashing seed oils that were made popular by seventh day Adventist’s which is another rabbit hole.
I'm sure seed oils in and of themselves aren't really bad for you. I'm pretty siue that the processing is the issue, plus too much of anything is not good. The oil in the seeds is probably in the right proportion to be beneficial, but extracted and concentrated is probably too much.
Lard French fries at home are great. I’m really into making “stuff” myself instead of buying and today I was listening to clif high and he was bashing seed oils that were made popular by seventh day Adventist’s which is another rabbit hole.
I'm sure seed oils in and of themselves aren't really bad for you. I'm pretty siue that the processing is the issue, plus too much of anything is not good. The oil in the seeds is probably in the right proportion to be beneficial, but extracted and concentrated is probably too much.