Seen ppl asking where to get everything all in the one pill (minus the jdhdhs). I take Immune Hero. It has the right combination of Vitamin C, D, E, Zinc, Chromium and NAC in 2 tablets per day (1 in the morning, 1 at night). You're welcome! - The Great Awakening

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Seen ppl asking where to get everything all in the one pill (minus the jdhdhs). I take Immune Hero. It has the right combination of Vitamin C, D, E, Zinc, Chromium and NAC in 2 tablets per day (1 in the morning, 1 at night). You're welcome! (essentialelementsnutrition.com) 🏡 Local WIN 🏘️

posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +380 / -1

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– Cpleb 1 point 2 years ago +1 / -0

How much quercetin do we need a day? Not for Covid. I read it’s around 18-24mg? Isn’t 500mg a lot more than we need? Or is that only when you have Covid?

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– ThePowerOfPrayer 1 point 2 years ago +1 / -0

I eat apples, onions, blueberries, broccoli, bell peppers, tomatoes, and pistachios regularly. All of those foods contain quercetin.

I occasionally take a supplement but not on a daily basis.

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– Cpleb 1 point 2 years ago +1 / -0

What makes you decide to take supplements?

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– ThePowerOfPrayer 1 point 2 years ago +1 / -0

Days I don't eat enough veggies for whatever reason.

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