Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening? - The Great Awakening - Where We Go Qne, We Go All!

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Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening?

posted 2 years ago by Gandiva 2 years ago by Gandiva +441 / -7

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– DeepDMingDeep 12 points 2 years ago +12 / -0

I’m sure this could be a controversial topic, but you’re right. I spent thanksgiving to new year gorging myself with sugar and carbs, gained 30 lbs and felt like garbage.

I’ve been low carbing, eating one meal a day (intermittent fasting) since Jan 3rd, lost 20 lbs so far and feel like a million bucks. Do it and don’t relapse like I did.

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– deleted 9 points 2 years ago +9 / -0

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