434 Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening? posted 2 years ago by Gandiva 2 years ago by Gandiva +441 / -7 460 comments share 460 comments share save hide report block hide replies
My Japanese brother- and sister-in-law used to not be able to live without their rice, but on their own have now cut it out about a year ago, and have lost a good amount of weight.