Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening? - The Great Awakening

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Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening?

posted 2 years ago by Gandiva 2 years ago by Gandiva +441 / -7

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– pbassman 5 points 2 years ago +5 / -0

I cut out all breads, potatoes, rice, pasta ( I will have a little at our sunday spaghetti dinners, but keep it under 50g) and anything with carbs. I have found I can do like 3 taco shells, low carb burrito wraps, fathead bread for pizza. We just made lasagna with deli chicken breast in place of the pasta. So good! I make my own Italian sausage, as well as german sausage. We have chickens so we have tons of good eggs. I make a mean quiche with sausage and bacon and cheese.

It's actually an adventure to create yummy meals that are low carb. The tuff part is eating out. Restaurants don't get it.

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– DropTheLeash 2 points 2 years ago +2 / -0

Would love to know your recipe for the quiche - if you felt like sharing it.

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– Cpleb 2 points 2 years ago +2 / -0

Thanks for the ideas fren.

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