434 Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening? posted 2 years ago by Gandiva 2 years ago by Gandiva +441 / -7 460 comments share 460 comments share save hide report block hide replies
https://youtu.be/RuOvn4UqznU
I’ve been on board with keto for a long time… but this video on fasting was a huge mind opener…. It’s worth a watch if you’re interested in this topic.