Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening? - The Great Awakening - Where We Go Qne, We Go All!

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Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening?

posted 2 years ago by Gandiva 2 years ago by Gandiva +441 / -7

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– Mr_A 1 point 2 years ago +1 / -0

Sorry, I responded before reading your other comments. The oils vs fiber is true, but probably not your friend's solution. I can say that my mother developed lactose intolerance, but she got over it by drinking only organic milk and it went away. There are some that recommend kefir or organic living yogurt to overcome lactose indifference, but I don't have personal experience with that. Good luck.

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