434 Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening? posted 2 years ago by Gandiva 2 years ago by Gandiva +441 / -7 460 comments share 460 comments share save hide report block hide replies
Completely opposite of what your body requires, fats should be at the top of the list. Your brain needs fats first.