For sure! Another tip to share with everyone is that "snacking" is a non-issue. The only time you're truly "hungry" or "peckish" (outside of normal periods) is when you might exert a LOT more fuel than you've consumed (exercise, house work), and have "tapped out" your bodies ability to get fuel from stored body fat.
In those cases - we just use our stored supply of leftovers (usually cooked bacon or other meat leftovers).
The entire snacking "need" and industry is based on the high-carb blood sugar spike that causes it.
If everyone was zero carb or carnivore - the whole snack food industry would collapse overnight.
For sure! Another tip to share with everyone is that "snacking" is a non-issue. The only time you're truly "hungry" or "peckish" (outside of normal periods) is when you might exert a LOT more fuel than you've consumed (exercise, house work), and have "tapped out" your bodies ability to get fuel from stored body fat.
In those cases - we just use our stored supply of leftovers (usually cooked bacon or other meat leftovers).
The entire snacking "need" and industry is based on the high-carb blood sugar spike that causes it.
If everyone was zero carb or carnivore - the whole snack food industry would collapse overnight.