Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening? - The Great Awakening

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Eating fat does not make you fat. Eating carbs makes you fat. How best to cut out carbs? Not a direct Q topic, but this site is called Great Awakening, so shouldn't clearing out brain fog and ramping up mental clarity and energy be part of the basic foundation of any Awakening?

posted 2 years ago by Gandiva 2 years ago by Gandiva +441 / -7

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– ChronicMetamorphosis 1 point 2 years ago +1 / -0

Cpleb is right. Dirty keto is exactly how it sounds.

Grass finished red meat and wild caught fish is the way to go.

I balanced my veggies for additional vitamins and took organic supplements for hair or whatever else.

Reishi mushroom tea at night. (Everyone should try this regardless of diet)

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