Thanks for a great post. I really want to try this. Suffering from severe brain fog lately. Can I ask when you say eat high fat but not high protein- what foods are you eating? If you eat only meat would that be high protein? What other source of fat do you use?
Thanks for a great post. I really want to try this. Suffering from severe brain fog lately. Can I ask when you say eat high fat but not high protein- what foods are you eating? If you eat only meat would that be high protein? What other source of fat do you use?