Correct. Insulin gets more blood flow and amino acids to your muscles. Muscles that are in repair will grow bigger and faster because of that. Again, it depends on your goals. Timed intake of carbs will help people trying to get bigger muscles. If you’re trying to lose a lot of weight, cutting carbs helps because they are calorie dense.
Everyone you’ll see at Mr. Olympia this year is on insulin injections. Why? Because it gets your muscles big as shit. I’m not saying it’s right or wrong, it’s just how it works. You don’t have to go to that extreme to get results for muscle growth. You can do it with diet.
You make the most important point here, some people don’t like lifting weights and don’t want the extra muscle. If that is not your goal don’t do it. Someone can do what you did, still have a body they are proud of, and lose a lot of fat. That’s what matters. Figure out how you want to look and go for it.
Correct. Insulin gets more blood flow and amino acids to your muscles. Muscles that are in repair will grow bigger and faster because of that. Again, it depends on your goals. Timed intake of carbs will help people trying to get bigger muscles. If you’re trying to lose a lot of weight, cutting carbs helps because they are calorie dense.
Everyone you’ll see at Mr. Olympia this year is on insulin injections. Why? Because it gets your muscles big as shit. I’m not saying it’s right or wrong, it’s just how it works. You don’t have to go to that extreme to get results for muscle growth. You can do it with diet. You make the most important point here, some people don’t like lifting weights and don’t want the extra muscle. If that is not your goal don’t do it. Someone can do what you did, still have a body they are proud of, and lose a lot of fat. That’s what matters. Figure out how you want to look and go for it.