This will be a very random post but the thought just occurred to me. Whenever I run my fingers through my hair I always notice strands of hair all over my hands. I shed my hair quite a lot and have done so all my life. I was conditioned to thinking this was normal and attributed to stress, diet, or that it's simply normal for our hair to shed a lot. But could it be even simpler than that? Is there something in our shampoo products that is causing our hair to fall out?
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I always wondered why Chapstick was so addictive. Now I use Burt's Bees and only apply it to dry lips a couple of times a day instead of every couple of hours.
Just research and try to do what is responsible based on what you know and adapt as you learn more that’s my only advice.