I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need - The Great Awakening

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I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need Support

posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +327 / -2

I am sure others struggle with this.. Thanks

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– nameihadtomakeup 5 points 2 years ago +5 / -0

So. We are in the same boat. On top of this I've also lost love ones that left a gigantic whole in my heart. The panic attacks are crippling. Like everyone else I recommend prayer. It's the only thing that eases my heart.

Also, If your diet is out of whack that doesn't help. Plenty of multi B vitamins etc..

God Bless!

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