I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need - The Great Awakening - Where We Go Qne, We Go All!

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I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need Support

posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +327 / -2

I am sure others struggle with this.. Thanks

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– MAGAsoyboyslayer 13 points 2 years ago +13 / -0

https://www.healthline.com/nutrition/6-foods-that-reduce-anxiety#TOC_TITLE_HDR_3

Eating salmon, fish

Chamomile tea helps. It also cures your eyes if you have pink eye etc.

Tumeric has a ton of healing properties. Blood thinner and inflammation as well.

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– RealCleanUpPhilly 4 points 2 years ago +4 / -0

Great post - all fight inflammation, and inflammation in the brain is cited as one likely common cause of anxiety, insomnia, all those brain chem type situations.

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