Hey there,

5-6 years ago, my doctor advised me to monitor my blood pressure and heart beat once a day.

This usually came around the following figures (averaging but these indeed were not very good):

• week days: 152/92, 93bpm
• weekend/hollidays: 145/85, 90 bpm

For the third week in a row, I now get a typically healthy 125/75, 75 bpm.

I would like to know if others here monitor themselves on a regular basis and if they also observed a similar amelioration?

Sorry if this sounds off-topic but IO am under the impression that something toxic has been taken from my life even if I cannot say exactly what… I would not be that surprised if anybody mentioned chemtrails or 5G…