I’m trying a 3 week detox with NAC for arthritis, anyone have personal experience?
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People take NAC to increase their glutathione levels because glutathione normally does not absorb well directly.
However NAC also can cause mild side effects in some people, especially those with inflammation as it can cause a histamine spike intolerable to some people with "long-covid" or vaccine side effects.
Glutathione is available in a liposomal form which is absorbed much better than regularly available glutathione and is much less expensive than glutathione injections.
I use Aurora Labs product however you can easily make this product yourself very cheaply using an ultrasonic cleaner available for ~$80 and extremely cheaply available bulk vitamin c and an appropriate lipid. Plenty of recipes are available if you search around. It's common enough it's easy to find information about.
I'd also recommend looking into liposomal vitamin C. I've been using this to treat people experiencing clot shot MCAS-like symptoms to much better success than normal vitamin C.
The dose on the bottle is what I'd be recommend tbh
It's already a high dose AND it's in the most bioavailable form.
I wouldn't take more without doing more significant research for yourself.
I've seen people have excellent results using the dose on the bottle.