Two weeks! When will the arrests start? Hebrews 12:1 "Let us run the race that is laid out before us." Start winning, even if it's only yourself! Me, I'm day 23 sober today—I've thrown alcohol in GITMO. Trust in God. And believe in yourself. We struggle together, and WE WILL WIN, TO GET HER!
(media.greatawakening.win)
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Yes. Sugar and carbs and thus my weight. A knee injury has kept me from exercising like I used to but I finally am starting to make headway on that where I can walk again for short distances. I am focusing on eating correctly and healing the knee while also working to gain muscle and lose some of these inches.
Sorry about your knee but I'm glad to hear you're making progress. Sugar causes a lot of inflammation so I'm sure your joints are feeling the difference.