Make a point to get out in nature. Go for hikes, walks, bike rides, eat lunch at a park, whatever. God's creation is full of amazing details that can absorb your interest. Beauty is all around you, if you pay attention. You can enjoy this beauty and positivity freely as God's gift, because He loves you. Your mom does too. These are positive things that come into your life unasked. All you need to do is look out to appreciate them.
Separately, exercise is a good thing, if you don't do it already.
Find something positive and soul building that reinforces the positive aspect of your life, and use that for motivation
I honestly can't come up with something.
I play video games to distract me from the hangover. Maybe i need new distraction activities because they aren't working.
Make a point to get out in nature. Go for hikes, walks, bike rides, eat lunch at a park, whatever. God's creation is full of amazing details that can absorb your interest. Beauty is all around you, if you pay attention. You can enjoy this beauty and positivity freely as God's gift, because He loves you. Your mom does too. These are positive things that come into your life unasked. All you need to do is look out to appreciate them.
Separately, exercise is a good thing, if you don't do it already.
Will be including you in prayers.